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8 Days &
7 Nights
February 2008
Susquehanna Yoga & Meditation Center
Presents:
A Yoga Retreat in Oaxaca, Mexico at the Casa Sagrada
with Suzy Pennington, Certified Iyengar Instructor
Casa Sagrada means sacred
house and refers to the holy mountain overlooking it.
Casa Sagrada was named one of the “Top 10 Hideaways” in 2004 by
Outside Traveler magazine. Join Susquehanna Yoga and Meditation Center
for an unforgettable retreat for your mind, body and soul.
Casa Sagrada overlooks the village of
Teotitlan de Valle on 5 magnificent acres of land with spectacular
views of the majestic mountain and the valley.
The Retreat Center has body treatment services available including
massage and limpia, a spirit cleansing by a renowned Traditional
Healer. You can relax on a hammock, enjoy the sauna, stroll the
grounds, watch beautiful sunrises and sunsets. It is truly a place to
retreat and rejuvenate.
The Village offers so much to do including hikes, biking,
guided tours, exploring pre-Hispanic
archeological sites, visiting native markets and
colonial churches. The village holds many fiestas with
local music, festive food, dancing and fireworks.
Accommodations
Casa Sagranda has single and double rooms with
beautiful Mexican décor. All rooms have terraces or porches with
peaceful, scenic views and baths.
Accommodations include breakfast, mid-day snack and full 4
course dinner by Casa Sagrada’s well known cook, Reyna Mendoza.
Prices:
$85 per person-single occup
w/interior bath
$65 per person-double occup w/interior bath
$70 per person-single occup w/exterior bath
$50 per person-double occup w/exterior bath
Prices includes welcome fruit drink on terrace
Transportation
$50 per person R/T from airport or Oaxaca hotel to Casa Sagrada
Casa Sagrada has 2 beautiful yoga rooms with breathtaking views of
Teotitlan de Valle’s sacred mountain
We will have Yoga every morning from 9-10:30am. except
Wednesday, which is a free day. The cost for yoga class is $100.
All props are provided for you unless you wish to bring your own mat.
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Suzy
Pennington
Suzy is a certified Iyengar instructor, RYT 500, and the founder and
Director of Susquehanna Yoga. She has read comparative philosophy
since 1976, Iyengar Yoga since 1993 and has been to India to study
with Mr. B.K.S. Iyengar and his family, Geeta and Prashant Iyengar.
Suzy continues to apprentice with John Schumacher of Unity Woods
Yoga Center. Suzy has a B.S. in psychology and a MBA, and likes to
swim, hike and travel. She’s a challenging and inspiring teacher. |
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Deadline
to Reserve: As Soon as Possible
JOIN US!
Contact:
Suzy Pennington at Susquehanna Yoga 410-308-9950
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