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The Philosophy of Yoga

At Susquehanna Yoga, we believe that understanding and studying the ancient philosophy behind the practice of Yoga helps our students get the most benefit out of their class time.  For this reason, we include the ‘Philosophy of Yoga’ Lessons in sequential order in our newsletter.  All lessons are also archived for reference and are available on this page.

Yoga is prescriptive - IF you do this, then that will happen.  Yoga teachers sometimes describe to their students how certain poses should feel, or what happens to their body in a particular posture.  But students must learn to listen to their own body and find their own way.  Classic Yoga instruction takes out the descriptive and is solely prescriptive, and is therefore the most direct route to the center. The Sutras are the text that first presented the art of yoga.

The Philosophy of Yoga (Yoga Sutra 1.46)
by Bonnie C. Allan

Yoga Sutra 1.46 - Ta eva sabijah samadhih- Ecstatic Coincidence between Subject and Object


"The term seed refers to the remaining subliminal activators (samskara) in the depths of consciousness. They give rise to future mental activity and thus to karma." The Yoga Tradition by Georg Feurstein, Ph.D.


"Samadhi--a state in which the aspirant is one with the object of his(/her) meditation, the Supreme Spirit pervading the universe, where there is a feeling of unutterable joy and peace."  Light on Yoga by B.K.S. Iyengar

When one is becoming inwardly aware, there are subtle, yet observable developments. Even so, there is no discernible way to express them, one just knows.  The aspirant synchronizes and accepts his/her individuality, as well as an enhanced power of observation. And so, it can be described as both internal and external; within and without.  Both aspects shall be firm and pleasant as they become a vested part of the whole being.

Through spiritual maturity, which is both the threads of wisdom and ones intuition, the self is truly known.  To go there is to venture beyond reason, and yet to go there is inviting, as well as somewhat frightening.  The intention is to inspire curiosity and discussion for understanding, the goal being finding the joy within and without--be here now.





Paraphrased from:
Light on the Yoga Sutras of Pantanjali
B.K.S Iyengar
 


Philosophy of Yoga Archives:
Invocation Chant
Yoga Sutra 1.13
Yoga Sutra 1.15
Yoga Sutra 1.16
Yoga Sutra 1.17
Yoga Sutra 1.18
Yoga Sutra 1.19
Yoga Sutra 1.21 & 1.22
Yoga Sutra 1.23 - 1.26
Yoga Sutra 1.27
Yoga Sutra 1.28
Yoga Sutra 1.29 & 1.30
Yoga Sutra 1.31
Yoga Sutra 1.33
Yoga Sutra 1.35 & 1.36
Yoga Sutra 1.37
Yoga Sutra 1.39
Yoga Sutra 1.40
Yoga Sutra 1.41 & 1.42
Yoga Sutra 1.43
Yoga Sutra 1.44
Yoga Sutra 1.45
Yoga Sutra 1.46
Current Yoga Sutra